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Welcome to Compeat Nutrition.
A new sports dietetic practice created to supply dietetic solutions for athletes of all levels, shapes and sizes using the latest techniques and technology in sports nutrition to help give you the edge and achieve your goals.
Are you an athlete who:
- Struggles to manage their weight during the off season?
- Finds it hard to build that extra bulk you've been training so hard to achieve?
- Always seems to hit "that wall" during endurance events or feels tired during events?
- Is unnecessarily fatigued and struggling to keep up with your training regime?
- Cant seem to get that nutritional balance to suit your everyday and training needs?
If you answered yes to any of these questions, your nutrition may need some fine tuning! To find out more about what Compeat Nutrition can do for you click here.
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Compeat Nutrition is a new internet-based sports nutrition service designed to provide evidence based dietetic support through a good mix of new and proven techniques specific to an individual.
We are Qualified Sports Dietitians who can povide the most up-to-date nutritional advice for your sport of choice. Catering for all athletes; social to elite, Compeat has the ability to support you and help you feel and perform at your best.
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Recipe Of The Week |
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This Week's Recipie comes straight from Alicia's book of quick favourites. Taking only 20 mins the Pesto Chicken Pasta is a great meal after a hard workout or day in the office.
What
We Offer?Compeat Nutrition understands that the balance between training, work and life is often a challenging one. Therefore we do not believe in a ‘one-size-fits-all’ approach to Sports Nutrition we offer a service to fit your lifestyle, special needs to take the stress out of nutritional decisions and maximise your performance.
Where equipment choice and sports supplements can provide the ‘icing on the cake’ to your training and race day performance, choosing correct nutrition can provide significant improvement in your performance. Evidence of this can be found here
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