Personal Nutrition Plan

Personal Nutrition Plans..

The Personal Nutrition Plans are an individually tailored nutrition program just for you. They provide you with a structure to your meal, snack and training nutrition to ensure you meet your goals and can train and perform at your best. Depending on your conditions you can chose either:

The Step by Step Nutrition Program (6 week basis):

Suitable for individuals who need a little extra support to sustain change.

Structured Nutrition Program (6 week basis):

Ideal for busy athletes looking for a routine nutrition plan.

The favourite of most of our athletes.

Pricing:

Initial Plan: $180 - (6wk plan $30/wk) - (AUD - Incl GST)

Preceding Plans: $150 - (6wk plan $25/wk) - (AUD - incl GST)

Step-By-Step Nutrition Program:

A flexible meal plan allowing you to choose the meal

A set of healthy recipes + shopping list

intake specific for training and recovery

Frequent contact with your Accredited Sports Dietitian

Discounts for consecutive programs.

Continued feedback and support to match your individual goals and sustain change.

Structured Nutrition Program:

Itemised and carefully planned specific weekly meal plan.

A set of healthy recipes + shopping list

intake specific for training and recovery

Frequent contact with your Accredited Sports Dietitian.

Discounts for consecutive programs.

Continued feedback and support.

If you are after something a little different or simply cannot find exactly what you are after please contact us. Alternatively you can find a full list of the services available from Compeat Nutrition here or in the "Nutrition 4 You" header above. .

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