The Compeat Nutrition Packages.

Compeat Nutrition provides a variety of services that can be individually tailored to every person and athlete using the most up-to-date techniques and technologies in Sports Nutrition. We assess the needs of the individual to determine a unique solution to help improve your performance, wellbeing and quality of life. Please take the time to look at the services below and find out how Compeat Nutrition can help you.

The Packages	Endurance Sport (t>90min)	Dynamic Sport (t<90min)	Weight Loss	Muscle Gain	Event Day (Inc. Pre & Post Event)	Teams and Groups
The Compeat Package - The premium product from Compeat Nutrition to help you perform your best. Combining a Nutrition Assessment and Nutrition plans to give you the best result and save $$.
Personalised Nutrition Assessment - An assessment of your nutrition and your nutrition requirements to determine exactly what you need and what you are missing.
Personalised Nutrition Plan - A nutrition plan totally dedicated to your personal goals, training program and your dietary requirements, with the ability to chose different plan structures.
Muscle Management Plan - A nutrition plan dedicated to the Gain and Loss of Muscle - bulking up or stripping down this plan is for you.
The Compeat Endurance Package - Provides you with everything you need for your Preparation, Event Day and Recovery Nutrition.
Carbohydrate Loading Programs - Prepare effectively for your event with your personalised Carbohydrate Loading Plan.
Event Day and Recovery Nutrition - Take some of the worry out of your Event Day with this personalised Event Day and recovery Nutrition Plan for everything nutrition related to during and after your event.
Body Composition Analysis - Skinfolds and Anthropometrical Assessments to assess your body fat & muscle composition.**
Hydration Analysis - Determine your individual sweat rate to optimise performance and hydration with our Sweat Rate Analysis.**
Team Nutrition and Group Education - Click here to see what services are available and what Compeat nutrition can do to help your team or group.

** This service is only available to Local Athletes. Please contact us for availability.

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If you are after something a little different or simply cannot find exactly what you are after please contact us. Alternatively you can find a full list of the services available from Compeat Nutrition here or in the "Nutrition 4 You" header above.

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