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The Foods to Consider for Concussions

We had the absolute honour to sit down to talk with the incredible Dr Eric Rawson for The Compeat Waffle Podcast. Not only did we chat through all things Creatine (he is the king is creatine research), we also got to go through concussion and nutrition opportunities to possibly help in recovery!

Within this chat, he also did a brilliant job of going through what is happening at the time of concussion – the cascade of things that lead to those, often debilitating, symptoms:

mtbi cascade

We will have the full blog complete on this topic soon, so hang tight if you can! If you can’t and you need to know asap (i.e. you have just had a concussion!), please reach out via email and we can chat through the different options for concussion recovery.