Integrating the latest in Sports Nutrition research, Compeat Vitality is specifically designed to maximise training adaptations, optimise recovery and amplify your performance.
Specifically designed programs based on optimising daily energy levels, performance and body composition. Our plans are periodised to enhance training adaptations, leaving you feeling your best in training, work and at home – Vitalised.
Investment of $395 per 4-week cycle
We commence the program with a complimentary nutrition analysis. This assessment gets us started and provides a detailed view of your requirements and individualised nutrition goals. From here, our Dietitians get to work in building a nutrition plan tailored specifically to your training and lifestyle demands.
Wanting both training nutrition and a race day plan? Check out our Peak Performance HERE.
Triathlon, Running, Cycling, Swimming, Mountain Biking, Adventure Racing, Team Sport, Combat Sport, Cross Fit, Weight-Lifting/Body Building.
Utilising your training information and current food intake, we use the latest in food analysis software to provide you with a detailed report of your nutrition status. Also included are individualised goals for improvement, with a key focus on areas that will give you the greatest reward in both health and performance.
This program is guaranteed to take the guesswork out of your performance nutrition. We carefully periodise your intake around your training program to ensure that training adaptations are amplified and body composition is optimised. We translate all the latest evidence to real, affordable food and take into consideration the foods that you (and your family!) enjoy. We design our programs according to each individual athlete’s lifestyle, time constraints and chef abilities.
This is the value add to your program that you don’t see elsewhere. Our Compeat Performance Platform requires log-in access and is exclusive to our athletes. Here you can access unlimited chat features with your Dietitian, our full Compeat database and monitor your progress daily. Our platform is accessible from all devices, making it brilliantly simple and convenient to access all your nutrition needs at any time.
Once you have purchased your program, you will be provided with an exclusive log-in to our athlete dashboard. From here you will be able to access all of your nutrition programs, recommendations and recipes. Our portal also includes an amazing Dietitian Chat feature and incredible monitoring tools – all user friendly and beautifully styled.
Once you have purchased your program, you will be provided with an exclusive log-in to our athlete dashboard. From here you will be able to access all of your nutrition programs, recommendations and recipes.
Everything within your plan is personalised for you. We adapt recommendations as required and ensure we are always accessible through the weeks to answer any questions or address any concerns.Alicia Edge, Head Dietitian